Train Smart. Train Hard.
Train Cuba.
The remote answer to long-term results and built-in discipline.
Full App Access
Follow your personalized protocol inside a dedicated training app with guided video sessions.
Visual Progress
Upload and compare your physical evolution through photos.
Smartwatch Integration
Sync your device to track training performance and daily activity in real time.
Direct Messaging with Cuba Jr.
Ask questions, get corrections, stay supported 24/7.
Meal Structure Support
Receive guided nutrition strategy to align with your current training.
Discipline & Consistency Dashboard
Measure your effort, visualize your commitment, and stay accountable.
About the Protocol
This is not a workout plan. It’s a remote transformation protocol
CUBA R.T.P. is built for anyone ready to train with purpose men, women, and youth. Created by Cuba Jr., it delivers structure, accountability, and real results wherever you are.
You don’t need a gym. You need discipline, direction, and consistency.
This system gives you all three plus nutritional guidance and a progressive training path tailored to your goals.
Pricing
Same Protocol. More Commitment. Greater Results.
Choose your timeline the structure is the same, the outcome is yours to command.
Monthly Plan
Flexible and commitment-free
$
150
Month
- Full access to CUBA R.T.P.
- Cancel anytime
START NOW
One Month to Test Your Discipline
12-Month Protocol
Total transformation starts here
$
999
Total
- Best value per month
- Ideal for full physical and mental evolution
- Year-round access and progress monitoring
GO ALL IN
Start Your Full-Year Transformation Today
Save $801
3-Month Protocol
Stay consistent. See the first phase through.
$
350
Total
- Best for testing the full structure
- One-time payment
COMMIT TO 3 MONTHS
Build the Habit, Feel the Shift
Save $100
No tiers. No restrictions. Just discipline, direction, and real results — on your terms.
Not sure which path to take?
Choose the level of commitment you're ready for — the protocol stays the same. No matter the plan, the mission is yours to complete.
Who is Luciano Cuba?
Discipline. Precision. Results.
Luciano Cuba is the mind behind the R.T.P. — a certified personal trainer, performance coach, and therapist with over 15 years of experience helping people unlock their physical potential.
Born and raised in São Paulo, Brazil, Luciano began his career in 2009. He later moved to the United States, where he deepened his expertise in sports performance, functional training, and martial arts strength conditioning.
He’s also a certified massage therapist, specializing in deep tissue recovery, sports massage, and myofascial release.
Luciano doesn’t follow trends — he builds systems.
The CUBA R.T.P. is the result of years of experience, tested protocols, and one clear goal: to help you train with purpose and transform for good.
Results / Testimonials
Proven Results. Real People. One Protocol.
“I lost 12kg in 4 months without setting foot in a gym. CUBA R.T.P. taught me to be consistent. I trained at home, tracked my food, and finally saw results that stuck.”
“From skinny to strong — this system made me believe in myself. The videos and direct support kept me on track. It’s more than a workout plan — it’s mindset.”
“I’m 45 and in the best shape of my life. The protocol adapts to my schedule. I train early, track with my smartwatch, and message Cuba whenever I need a push.”
